#Tip41 – The Best Medicine
Dulcie in her campervan, Dr Iain in his comedy shirt and real life comedian Joe Rowntree talk the science of laughter and why laughing is part of being human
#Tip40 – Gaze
We have looked to the stars from ancient times. Echos of the stars and the heavens are seen in all sorts of facets of human history. So whats the draw today? And why should we care?
#Tip39 – Keep Your Feet on the Ground
This week, Dulcie braved her garden barefoot and Dr Iain explains about atoms, grounding and the benefits of walking outside without your shoes on.
#Tip21 – Hugs Matter
Now that we're allowed to (carefully) in the UK, we're looking at hugging, scruffy dogs and why physical connection is good for us
#Tip20 – Roll with it!
This week's top tip has so much science involved we can barely contain ourselves - and it's all about how rolling a tennis ball under your feet can reduce stress and more...
#Tip19 – Blink or you’ll miss it!
This week's top tip is that blinking, taking a moment to take a mental 'snap shot', can really help us remember the positive moments in our lives, so that we not only remember them but reflect and see more of these kind of events in the future.