The 52 Project is a collaborative wellbeing project to create a new book for 2022.
We’d love you to join in and be part of our wellbeing experiment and research!
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Each tip is scientifically evidenced to improve your health and mental wellbeing. We are inviting you to test the science by rating how effective they are in your real life so that we can share your experiences in the book.
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In a year where we need all the help we can get, which of #the52tips will you Play, Pass or Pay?
PLAY?
… have a go yourself and tell us what happened.
PASS?
… the tip to a friend you think would benefit from it.
PAY?
… £1 to the Big Issue Foundation instead – feel no guilt and do good.