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The 52 Project

The 52 Project

It's not bloody rocket science

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productivity

abstract, the 52 project, art, wellbeing, neuroscience

#Tip38 – Be Abstract

September 28, 2021

Most off us associate playing with paint as a childhood activity - but actually there's some amazing science that tells us why it's SO good for adults too.

Read more#Tip38 – Be Abstract
make something, crochet, success, tom daley, why is crochet good for you, neuroscience, the 52 project

#Tip30 – Make Something of it

August 7, 2021

This week we're talking about the power of crochet and why doing something with both hands that lets you focus on creating something can do wonders for you - like Tom Daley shows!

Read more#Tip30 – Make Something of it
breakfast, breakfast brain, intermittant fasting, katie maycock, the 52 project, the 52 tips

#Tip29 – Breakfast Brain

August 5, 2021

We weren't entirely sure about featuring this tip as it seemed a bit hardcore - however, Katie Maycock busted some myths and explained how fasting actually helps your brain and body to function better

Read more#Tip29 – Breakfast Brain
mood hoovers, mood radiator, the 52 project, dave rogers, fit fearless and fuelled up,

#Tip28 – Mood Hoovers

July 22, 2021

Mood hoovers are those small things (and sometimes bigger ones) that give you little doses of sadness, regret or guilt. With guest Dave Rogers, we look at how to remove those mood hoovers from your life to make you feel better

Read more#Tip28 – Mood Hoovers
one thing, prioritise, productivity, focus, the 52 project, caroline laycock, dulcie swanston, iain price

#Tip27 – The One Thing

July 10, 2021

We all know that feeling of becoming overwhelmed because our ‘to do’ list has too much on it and we don’t know where to start. We want to share a tip with you that you can do instead of the worrying, which will actually enable you to use your brain fuel to get the ‘to do’ list down.

Read more#Tip27 – The One Thing

Ready to get started?

#the52tips are a collection of new and existing ideas – some of which are widely publicised online. Some of the tips may not be good for you if you have an underlying health condition. If you are at all unsure, please check with your doctor before trying anything we suggest as we cannot be liable for anything that happens to you.


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