#Tip52 – Pass it on
Pass on what you have learned." This is one of the very best habit-stacks that you could do and entwined in every aspect of The 52 Project
#Tip51 – Offer it
When you make an offer (of help or support) to someone, your mirror neurones start firing - Dr Iain explains all with Jen & Dulcie
#Tip50 – Play
We were joined by Sara Sibai all the way from Beruit to talk about how play is actually being more 'grown up' than trying to be 'grown up'.
#Tip48 – Slow it Down!
In the chaotic time that December often is, tip 48 looks at slowing down to help you feel better and take time to refocus
#Tip46 – Perfectly Imperfect
Tip 46 actively challenges the perfection agenda - and how our imperfections actually add to who we are
#Tip44 – Keep it
Dr Afiniki Akanet joined us this week for what we think is potentially the ultimate habit stack