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The 52 Project

The 52 Project

It's not bloody rocket science

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pass it on, sharing, kindness, knowledge, the 52 project, dulcie swanston, iain price, jen smith

#Tip52 – Pass it on

January 8, 2022

Pass on what you have learned." This is one of the very best habit-stacks that you could do and entwined in every aspect of The 52 Project

Read more#Tip52 – Pass it on
ground, grounding, walking barefoot, wellbeing, bare feet, neuroscience, the 52 project

#Tip39 – Keep Your Feet on the Ground

October 7, 2021

This week, Dulcie braved her garden barefoot and Dr Iain explains about atoms, grounding and the benefits of walking outside without your shoes on.

Read more#Tip39 – Keep Your Feet on the Ground
let it go, release, change, the 52 project

#Tip31 – Let it Go!

August 10, 2021

Lots of big questions this week - looking at what it is in our lives that we can let go to help us move forward and live better

Read more#Tip31 – Let it Go!
game, gaming, mental health, benefits, the 52 project, is gaming good for you,

#Tip25 – Game On!

June 23, 2021

Computer games can get a bad press. We were inspired to find out the real science behind the headlines after a couple of things happened in our real lives. In a nutshell it turns out that playing games (as always we use the caveat “in moderation”) can have loads of different health and wellbeing benefits.

Read more#Tip25 – Game On!
reframe, the 52 project, reframing, perspective

#Tip23 – Time to Reframe it

June 12, 2021

As Stephen Covey said: "the problem is not the problem; the problem is how we see the problem." In other words, perspective alters our perception and our perception/s alters our reality - in fact our perception becomes our reality, whether it is actually real or not...

Read more#Tip23 – Time to Reframe it

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#the52tips are a collection of new and existing ideas – some of which are widely publicised online. Some of the tips may not be good for you if you have an underlying health condition. If you are at all unsure, please check with your doctor before trying anything we suggest as we cannot be liable for anything that happens to you.


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